Funded by Birmingham City Council’s Trailblazer Programme, NHS Birmingham and Solihull ICS are pleased to offer “Next Steps – look after your wellbeing” webinars which will be running monthly from now until the end of March 2026. The webinars are designed to help young people aged 18-21 experiencing anxiety or feeling overwhelmed to manage their emotional wellbeing as they navigate life transitions.
These short webinars provide practical advice to:
• Take care of yourself and look after your mental wellbeing
• Find out about sources of support to help you to manage your wellbeing
• Boost your confidence in navigating transitions between school, college, university and work
• Address the fear factor and take action to improve your resilience at times of change and uncertainty
Webinars are two hours long and are delivered virtually by our delivery partner Vita Health Group, participant’s will need access to the internet via a computer or a smart phone to take part.
Those aged 18-21 can access these sessions by registering via the website birminghamsolihullics.org.uk/our-initiatives/trailblazers

